Workshops and Courses

SUFFER FROM NECK AND BACK PAIN?

Discover how the Alexander Technique can help you move with freedom, help with balance and improve your confidence in movement.

In the new year I am running an introductory courses are at the Yeo Valley HQ, Blagdon.

6 weekly sessions starting Monday 13th January 9.30-1030am  £70

Book your place and come and join us to find out how the Technique can help with your neck and back pain, and improve your posture.

IMG_1900 (1)

 

Introductory courses for the Alexander Technique are available on request. Together with my colleague Jane Morris, I offer sessions to help with overcoming the problems associated to desk bound work, problems encountered by Dental Practitioners and our Well Being course.

Lying in 'semi-supine' at one of our courses. Everone's favourite activity

Lying in ‘semi-supine’ at one of our courses. Everyone’s favorite activity

For cycling workshops see Cycle with Ease page.

Belinda: alextechsomerset@gmail.com or  01761 463385

Jane : jane@freedomandease.co.uk   or  07775 430877

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>