Workshops and Courses

This autumns introductory courses are at the Yeo Valley HQ – below are the details. Book your place and come and join us to find out how the Technique can help with your neck and back pain, and improve your posture.

AT flyer copyAT flyer 2 copy

 

 

 

 

 

 

 

Introductory courses for the Alexander Technique are available on request. Together with my colleague Jane Morris, I offer sessions to help with overcoming the problems associated to desk bound work, problems encountered by Dental Practitioners and our Well Being course.

Lying in 'semi-supine' at one of our courses. Everone's favourite activity

Lying in ‘semi-supine’ at one of our courses. Everyone’s favorite activity

For cycling workshops see Cycle with Ease page.

Belinda: alextechsomerset@gmail.com or  01761 463385

Jane : jane@freedomandease.co.uk   or  07775 430877

 

 

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